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On days like these, with a dose of food poisoning that won't kill anyone but makes for a miserable 24 or 48 hours, the benefits of enjoying full health come sharply into focus. It's too easy to take good health for granted and forget that it's not a given; in fact it's one of the greatest blessings of all. Thoughts also drift to other people who don't have a road out of corporal misery in sight after a couple of pills, a special drink and a night's sleep.

I resolve to to be more conscientious of the luck I have in enjoying health on nearly all my days on this planet. No more posts today, hopefully back tomorrow.